Dairy/Gluten Free Peanut Bars

CornFlake_Bars

When I was younger, finding really great desserts that were dairy free was always a challenge. We found a recipe for corn flake peanut butter bars that was awesome! This recipe is great because it is dairy free if you want it to be, but you can also add chocolate to these bars for those without allergies. This was always our go to recipe for when we were taking treats to school, Girl Scouts, church events and play dates. These peanut butter bars were always a big hit, whether they had chocolate chips, caramel chips, peanut butter chips or if they were plain. I also realized later these are gluten free depending on what brands of ingredients you use. These do have peanuts (lots of them!) so they are definitely not for those with peanut allergies.

1 cup light corn syrup
1 cup brown sugar
1 cup peanut butter
1cup peanuts (optional)
6 cups corn flakes

Optional:
6 oz chocolate or other type of chips
1 Tbsp veggie oil

Using a microwave safe glass bowl, combine the corn syrup and brown sugar. Heat in the microwave for 4-5 minutes until melted and boiling (you want the sugar to melt so the sauce is not gritty). Stir in the peanut butter until well mixed. Pour the liquid mixture into a large bowl with the corn flakes and peanuts. Mix to coat the cereal well. Press mixture into a well-greased 8×12 inch glass baking dish (this is a great job for little hands ☺). In a separate microwave safe bowl, combine the chocolate chips with the vegetable oil. Microwave for 1-2 minutes until the chips are melted and completely smooth. Spoon the chocolate mixture over the corn flake bars forming a nice even coating. Refrigerate for at least one hour until chocolate has set. Then slice bars to desired size. Store bars in a cool (refrigerated) place.

In our house we always halved the amount of chocolate chips and only coated half of the bars with chocolate so I could eat the plain half. Occasionally you can find dairy free “chocolate” chips and feel free to use these if you like. I did figure out recently that I could use carob chips in this recipe and they are quite tasty (but they can be hard to find and don’t melt as smoothly). You could also use nice dark chocolate bars for the topping if you are a dark chocolate lover. I also have recently started making these without the peanuts as I no longer enjoy the crunchy nuts because they are hard to chew (without teeth). I think my favorite thing about this recipe is that it is super easy and kiddo friendly if you have young ones who like to help in the kitchen. You can also put the mixture in greased muffin tins to make individual little bars. By putting out candies and other toppings these can be fun at a kiddo birthday party activity where everybody can decorate their own treat! Once they are chilled you can also use cookie cutters on these to make fun shapes. So try these out, then see what variations you can create and share them here!!

Toothless_SignatureJaime

One thought on “Dairy/Gluten Free Peanut Bars

  1. Sandy says:

    These recipes sound fantastic for anyone! I can’t wait to try them.

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